Pumpkin, Apple & Cinnamon Smoothie
I love smoothies, they are the perfect way to pack in a whole heap of nutrients and it’s one of the ways that I look after my gut health.
This one is packed with vitamin A (pumpkin) and is a nutrient powerhouse. Just the perfect way to start the day!
Ingredients (makes 1 1/2 cups )
¾ cup chilled steamed pumpkin
½ cup (125ml) unsweetened almond milk
1/3 cup (80ml) unsweetened coconut yoghurt
¼ medium green apple, peeled & cored
¼ small frozen banana
¼ small avocado
½ Medjool date
¾ teaspoon ground cinnamon
3 ice cubes
Throw everything in a blender and blitz until smooth and serve